Healthsomeness Calorie Calculator

Use our calorie calculator to determine how many calories you should be eating to maintain your current weight, lose weight at a normal pace or lose weight fast. It is based on the Mifflin-St Jeor equation, an algorithm that has been shown to be an accurate way of estimating calorie requirements in various studies (1, 2).

Always speak to a qualified medical professional before making changes to your diet.

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