Hello and welcome to Healthsomeness!
Healthsomeness.com was established in 2014. Our goal is to provide evidence based information on nutrition, fitness and general well-being for free. Our main aim is to publish in depth and well researched content on topics such as diet, weight management and different types of exercise.
Our writers and contributors are extremely passionate about eating nutritious food, exercising regularly and living a healthy and happy life.
Please feel free to contact us here if you have any questions – we love hearing from our readers!